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Mental Health

 

Saskatoon Mobile Crisis

https://saskatooncrisis.ca/

Crisis Response 24 hour, 7 day a week emergency service for anyone experiencing a crisis. Response occurs over the telephone, in the office or in the community (within Saskatoon City limits). Call now: (306) 933-6200

Posted May 1, 2019 at 1:32 PM

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Suicide Support

9-8-8  text

Funded by the government of Canada

Provides trained responders to help keep you safe.

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AnxietyBC

www.anxietybc.com

Provides information on Anxiety and Panic disorders

Posted August 16, 2010 at 1:05 PM

 

Mood disorders Ontario

https://mooddisorders.ca/about

Our Vision Individuals and families affected by mood disorders recover and heal. Our Mission Recovery Supports and Programs: To support recovery and healing for individuals affected by mood disorders and their families by providing innovative, high quality supports and programs. Entry and Navigation: To be responsive to the needs of individuals affected by mood disorders and their families by facilitating their entry to recovery and helping them to navigate to the services and supports they need. Knowledge: To contribute to knowledge of the effectiveness of recovery supports and programs through evaluation. Awareness and Outreach: To engage the community to increase awareness about mood disorders and reduce stigma and to communicate about the supports and programs that we offer.

Posted August 16, 2010 at 8:50 AM

 

Canadian Mental Health Association

www.cmha.ca

Building your Mental Health one support at a time through a nation wide charitable organization that promotes the Mental Health of all and supports the resilience and recovery of peole experincing a Mental Health Illness.

Posted August 17, 2010 at 8:05 AM

 

Mental Health First Aid

www.mentalhealthfirstaid.ca/

Posted March 22, 2011 at 7:21 AM

 

Working it out

www.mentalhealthworks.ca

A Manager's guide to mental Health in your workplace.

Posted August 17, 2010 at 7:45 AM

 

Centre for Suicide Prevention

www.suicideinfo.ca

The centre is a non profit organization serving thousands of people across Canada.

Posted March 22, 2011 at 7:32 AM

 

Schizophrenia Society of Canada

www.schizophrenia.ca

Committed to improving the lives of those affected by schizophrenia along with their family members.

Posted March 22, 2011 at 8:12 AM

 

Mood Disorder society of Canada

www.mooddisorderscanada.ca

Committed to improving the quality of life for people affected by depression,bipolar disorder and other related disorders.

Posted March 22, 2011 at 8:15 AM

 

Organization for Bipolar Affective Disorder

www.obad.ca

Posted March 22, 2011 at 8:17 AM

 

Anxiety Disorders Association of Canada ADAC

www.anxietycanada.ca

This website provides information on anxiety disorders, links to provincial societies and other useful organizations.

Posted March 22, 2011 at 8:20 AM

 

Bridgepoint Centre for eating Disorders

www.bridgepointcenter.ca/

Bridgepoint is a provincally approved residential program in Milden Sask. The retreat offers peace, quiet, privacy and simplicity. Recovery is not necessarily about eliminating the eating disorder behavious. It's about living life differently, so that the behaviours diminish over time and eventually disappear.

Posted March 14, 2013 at 4:04 PM

 

Walk Along

https://www.walkalong.ca/

WalkAlong is your mental health companion.

Posted October 3, 2016 at 6:11 PM

 

MindShift App

www.webs.com

MindShift App Struggling with anxiety? Tired of missing out? There are things you can do to stop anxiety and fear from controlling your life. MindShift is an app designed to help teens and young adults cope with anxiety. It can help you change how you think about anxiety. Rather than trying to avoid anxiety, you can make an important shift and face it.

Posted October 3, 2016 at 6:17 PM

Mens Grief Circle

If you or someone would like to talk to other men about grief, there is an upcoming circle Saturdays 1:30 to 3:00 starting January 13th 2024. Cost is 250.00 More information can be found at 306-227-7323 as for Brenda.

 

PLEA

www.plea.org/legal_resources/?a=635&searchTxt=&cat=8&pcat=4

PLEA (Public Legal Education Association) has an amazing new initiative that offers survivors of sexual violence referral to a lawyer and up to 2 hours of free legal information and advice. Please take a look at their web site for more information: listen.plea.org.

 

Self Help Check Up!

https://cmha.ca/mental-health-meter

Understanding the characteristics that make up good mental health will help you determine how mentally fit you are.

 

www.workplacementalhealth.org/Making-The-Business-Case

Investing in a mentally healthy workforce is good for business. 1 in 5 Adults will experience a diagnosable mental illness in any given year.

Posted March 27, 2019 at 5:35 PM

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www.cchsa-ccssma.usask.ca

Mental Health in Agriculture. Farm Safety program fostering resiliency in Agriculture: Mental Health series Project.

 

Mindful Employer Canada

https://www.mindfulemployer.ca/

Improving Working Lives Everything we develop is made to improve workplace mental health (including yours) and increase the ability of leaders to respond effectively to others. We do this by providing the guidance you need through innovative and practical resources. We’re revolutionizing the Canadian workforce. Join us.

Posted March 27, 2019 at 5:40 PM

 

The Credit Counselling Society

https://www.nomoredebts.org/

We Help. We Educate. We Give Hope. The Credit Counselling Society - helping Canadians deal with debt since 1996.

Posted July 25, 2019 at 10:30 AM

 

Be here Now

https://beherenownetwork.com/?... (more)

Podcasts to support our Mental Health and Connections

Posted March 23, 2020 at 12:06 PM

 

Beyond Blue

https://www.beyondblue.org.au/

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.

Posted January 4, 2021 at 9:48 AM

 

American association of Suicidology

https://suicidology.org/

Contains good lists of supports in Canada, as well as many countries around the world.

Posted June 22, 2021 at 11:22 AM

 

LGBT Youth Trans support lilne

https://www.youthline.ca/get-support/ways-we-support/

At YouthLine, all our HelpLine volunteers are trained peer supporters aged 16-29, coming from a diversity of 2SLGBTQ+ identities and lived experiences. We serve all of Ontario. We’re not counsellors, we’re peers who can relate, and we have been trained in active listening and relevant knowledge such as anti-oppression, anti-racism, sex and consent, STIs, HIV, self-care, and more. Some common things people call, text, or chat us to talk about include: Questioning gender identity and/or sexual orientation Coming out Mental health Relationships with friends, partners, and family Feeling socially isolated Seeking referrals to resources and supports online and in your community Just to chat

Posted July 13, 2022 at 10:10 AM

 

Mindful App

https://www.uclahealth.org/marc/ucla-mindful-app

Download the free UCLA Mindful App for iOS and Android With this easy-to-use app, you can practice mindfulness meditation anywhere, anytime with the guidance of the UCLA Mindful Awareness Research Center. Scientific research shows mindfulness can help manage stress-related physical conditions, reduce anxiety and depression, cultivate positive emotions, and help improve overall physical health and well-being. Mindfulness is the practice of training the mind to be present through moment-to-moment awareness of our thoughts, feelings, body sensations and environment.Mindfulness promotes an attitude of openness, curiosity, and a willingness to be with our experience. Through regular practice, taught through this app, you can develop a meditation practice and learn to bring more mindfulness into your daily life.

Posted July 13, 2022 at 10:20 AM

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American association for suicide prevention

https://afsp.org/get-help

Supports for Suicide provention

Posted July 13, 2022 at 10:27 AM

 

American association for suicide prevention

https://afsp.org/lgbtq-crisis-and-support-resources

LGBT supports

Posted July 13, 2022 at 10:28 AM

 

https://screening.mhanational.org/screening-tools/

Mental health screening

Posted July 13, 2022 at 10:29

Feeling good podcast

https://podcasts.apple.com/us/podcast/feeling-good-podcast-team-cbt-the-new-mood-therapy/id1171155453?mt=2&app=podcast

This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!

Posted July 13, 2022 at 10:30 AM

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Family Resources

 

Kids Help phone

www.kidshelpphone.ca

A pioneering and world leading child and youth counselling service.

Posted March 22, 2011 at 7:24 AM

 

Psychology Foundation

www.psychologyfoundation.org/

The Psychology Foundation of Canada (PFC) is a national registered charity dedicated to supporting parents and strengthening families through a number of initiatives, including creating educational resources, developing training programs for professionals, and delivering community-based parent education. Founded in 1974 to promote the understanding and use of research-based psychological knowledge to help people in their daily lives, the Foundation is guided by a Board of Trustees comprised of psychologists, members of other professions and the public sector. PFC

Posted August 17, 2010 at 8:02 AM

 

Mind your Mind

Mindyourmind.ca

An award winning resource for youth who are looking for information on mental health and stress management.

Posted March 22, 2011 at 7:29 AM

 

Domestic violence resources

https://www.casw-acts.ca/en/resources/domestic-violence-resources#resources

If you or someone you know is in immediate danger, call 911 or your local emergency services (police, fire, ambulance). Resources for those who are or know someone who is seeking help

Posted June 9, 2020 at 11:11 A

Seniors resources

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Saskatoon Council on Aging

www.scoa.ca/index.html

The Saskatoon Council on Aging (SCOA) is a non-profit organization and a community leader in the promotion of dignity, health and independence of older adults through programs, services, education and awareness.

Posted October 3, 2016 at 6:21 PM

 

Https://youtu.be/vrVn_1qF5uw

A video to create more awareness of the abuse of older adults. The focus is on who should I tell.

Posted June 18, 2021 at 10:09 AM

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AA information

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https://aa-intergroup.org/

AA online services and resources

Posted June 9, 2020 at 11:18 AM

 

Alcohol Anonymous

https://aa.org/

Services and resources in Canada

Posted June 9, 2020 at 11:17 AM

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Narcotics Anonymous

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NA

www.canaacna.org

This is the only official web site of the Canadian Assembly of Narcotics Anonymous

Posted August 17, 2010 at 8:16 AM

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21 steps to stop gambling

 

www.stop-gambling.com

There's a fine line between excessive gambling and problem gambling. Gambling is as saddictive as cocaine and can hook you in as few as six days. If you have any doubts about your own or a loved one's gambling habits, start the road to recovery NOW.

Posted August 16, 2010 at 9:02 AM

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Grief

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What's Your Grief

www.whatsyourgrief.com

Helping you cope with grief any way we can.

Posted December 18, 2013 at 12:18 PM

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Financial Information Resources

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Consolidated Credit Counselling Services of Canada

www.sk.211.ca/service/26368672_26368676/credit_counselling_services?

Financial Resource Material from Budgeting, to Debt options.

Posted September 13, 2016 at 1:10 PM

 

My money Coach

https://www.mymoneycoach.ca/

Learn how to save money and make smart financial choices.

Posted July 25, 2019 at 10:28 AM

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Children

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Childproof

https://www.tenpercent.com/childproof

Being a parent is really freakin’ hard. Of course, it can also be incredibly rewarding and delightful. Either way, it consumes us. Childproof is a show about us, the parents, and how we can raise kids without losing track of ourselves in the process. Each week host Yasmeen Khan, a journalist and mom, brings us conversations and stories with fellow parents and experts on how to navigate this whole parenting thing — especially the shifts that happen within ourselves. Because parents are growing too.

Posted July 13, 2022 at 10:31 AM

Harrassment

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Know your rights

https://www.worksafesask.ca/kn... (more)

You have the right to be safe at work More than 21,000 workers in Saskatchewan are injured on the job each year. All workers, no matter your age, where you come from or what kind of work you do, have the right to get home safely. Knowing your rights at work and how to use them can protect not just yourself but your co-workers from workplace injuries.

Posted July 13, 2022 at 10:39 AM

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Enough Already

https://enoughalreadysk.ca/

Who We Support Enough Already is about supporting people who have experienced or are experiencing sexual harassment in the workplace, including the specific and targeted needs of: Women Young persons (15+) entering the workforce Indigenous persons Newcomers and visible minorities Those who identify as LGBTQIA2+ Persons with disabilities

Posted June 26, 2023 at 1:57 PM

Contact

 Tracy Mayhew

EFAP Executive Director

Tracy.Mayhew@Saskatoon.ca

306-975-3327 office

306-227-7741 cell

Suite 717 201 21 St. East 

Saskatoon, SK, S7K 0B8

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